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BetaSpanishC1 listeningAug 9, 2026

Spanish C1.1 Listening Practice: Keep Doing

Listen to a C1 Spanish dialogue about keep doing, with audio, transcript, and grammar notes for language learning.

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Level

C1.1

Audio

Segmented audio

Transcript

24 segments

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A short Spanish listening chapter with transcript.

Unit 9: add seguir plus -ndo to what you already control, then say one short answer that reuses earlier Spanish instead of starting from a memorized phrase.

Transcript

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1. Carmen · Teacher

Welcome to the podcast! I'm Carmen. Today, at the C1 level, we are mastering how to talk about continuous action and persistence using 'seguir' followed by a gerund, such as 'sigo hablando' or 'sigue trabajando'.

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2. Diego · Student

Hi everyone, I'm Diego. I know 'seguir' means 'to follow', but using it with the gerund gives it that nuanced meaning of 'to keep on doing something', right?

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3. Carmen · Teacher

Exactly, Diego. Let's listen to Álvaro and Lucía in a short five-sentence conversation illustrating this point in a professional context.

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4. Álvaro · Native Speaker 1

Aunque me ofrecieron un traslado a la sede de Londres, sigo trabajando en Madrid porque prefiero este entorno laboral.

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5. Lucía · Native Speaker 2

Te entiendo perfectamente, Álvaro; por mi parte, sigo hablando con nuestros clientes de toda la vida para mantener el trato cercano.

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6. Álvaro · Native Speaker 1

Es que, incluso tras años de ejercicio profesional, sigo aprendiendo español técnico para perfeccionar mis informes.

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7. Lucía · Native Speaker 2

Tiene todo el sentido, ya que si buscas la excelencia, el aprendizaje continuo es imprescindible.

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8. Álvaro · Native Speaker 1

Sin duda, por eso sigo esforzándome cada día por pulir cada detalle.

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9. Carmen · Teacher

Let's analyze sentence one. Álvaro said: 'Aunque me ofrecieron un traslado a la sede de Londres, sigo trabajando en Madrid porque prefiero este entorno laboral.' The phrase 'sigo trabajando' means 'I keep working' or 'I am still working'.

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10. Diego · Student

Does 'seguir' always take the gerund form when expressing ongoing actions like this?

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11. Carmen · Teacher

Yes, 'seguir' plus a gerund expresses the duration or continuation of an action uninterrupted. Never use an infinitive after 'seguir' in this context.

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12. Carmen · Teacher

In sentence two, Lucía said: 'Te entiendo perfectamente, Álvaro; por mi parte, sigo hablando con nuestros clientes de toda la vida para mantener el trato cercano.' Here we see 'sigo hablando', meaning 'I keep speaking'.

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13. Diego · Student

What does the phrase 'de toda la vida' add to the description of the clients?

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14. Carmen · Teacher

It's a natural Castilian idiom meaning 'long-standing' or 'lifelong', emphasizing enduring relationships.

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15. Carmen · Teacher

Moving to sentence three, Álvaro noted: 'Es que, incluso tras años de ejercicio profesional, sigo aprendiendo español técnico para perfeccionar mis informes.' This contains our core phrase: 'sigo aprendiendo español'.

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16. Diego · Student

Is 'ejercicio profesional' a standard C1 phrase for professional career practice?

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17. Carmen · Teacher

Precisely. 'Ejercicio' here refers to the active practice or exercise of a profession.

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18. Carmen · Teacher

In sentence four, Lucía responded: 'Tiene todo el sentido, ya que si buscas la excelencia, el aprendizaje continuo es imprescindible.'

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19. Diego · Student

Why did she use 'ya que' instead of 'porque'?

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20. Carmen · Teacher

'Ya que' translates to 'since' or 'given that', providing a slightly more formal and elegant connectors suitable for C1 speech.

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21. Carmen · Teacher

Finally, sentence five: Álvaro concluded with 'Sin duda, por eso sigo esforzándome cada día por pulir cada detalle.' Here, 'sigo esforzándome' combines 'seguir' with a reflexive verb.

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22. Diego · Student

Can the reflexive pronoun 'me' go before 'sigo' as well?

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23. Carmen · Teacher

Yes! You can say 'me sigo esforzando' or 'sigo esforzándome'. Both are equally natural in Spanish.

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24. Carmen · Teacher

That wraps up today's breakdown. Keep practicing 'seguir' plus the gerund to express your continuous progress!

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